Mussar and Movement

The Yoga Circle is expanding! This beautiful class will be led by Rabbi Amy Pessah and Yoga Teacher/Member Amy Appel for yoga with a twist. The class will intertwine yoga with the study of Mussar — a Jewish spiritual practice that gives guidance on how to live a meaningful and purposeful life. Each monthly class will focus on a different human attribute and how to work on achieving it in mind, body and spirit. Please bring a mat.

Dates:

• Tuesday, February 25 at 6:30 pm
• Thursday, March 20 at 6:30 pm
• Tuesday, April 29 at 6:30 pm
• Wednesday, May 21 at 6:30 pm