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SUMMARY:Mussar and Movement
DESCRIPTION:Join Rabbi Amy Pessah and yoga teacher/member Amy Appel for yoga with a twist. The class will intertwine yoga with the study of Mussar — a Jewish spiritual practice that gives guidance on how to live a meaningful and purposeful life. Each monthly class will focus on a different human attribute and how to work on achieving it in mind\, body and spirit. \nMonthly Themes: \n\nJanuary –  Equanimity – מְנוּחַת הַנֶפֶשׁ.  Living in Balance\nFebruary – Tolerance – סַבְלָנוּת. Having an open mind\nMarch – Simplicity: הסתפקות – Histapkut\nApril – Honor: כבוד– Kovod\nMay – Faith: אמונה – Emunah\n\n*Please bring a mat. \nRegister
URL:https://tbeboca.org/event/mussar-and-movement-2/
LOCATION:FL
CATEGORIES:Adult Programs & Education,Spirituality
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