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SUMMARY:Chair Yoga Circle
DESCRIPTION:Join fellow member and yoga instructor Amy Appel for a rejuvenating session of Chair Yoga. This gentle practice is perfect for all levels and focuses on improving balance\, mobility\, and flexibility. It’s a wonderful way to relax\, recharge\, and connect with other members in a calm and welcoming space. \nNo mat needed. Chairs will be provided. \nTemple Beth El members only.\nFREE\, but registration is required.
URL:https://tbeboca.org/event/senior-circle-connects-with-yoga-7/
LOCATION:FL
CATEGORIES:Adult Programs & Education,Beth El Circles
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