Kira Melamed-Vainberg

For years, I have been wanting to adopt a meditation practice. I do it occasionally, but I have never been able to make it a steady daily routine. I am spoiled that way – I need a proper ambiance: nature, peace and quiet… However, people who meditate know that the

In this week’s Torah portion – Lech L’cha – G-d tells Abram (before he became Abraham) that he must leave all he knows behind and go forth to a new land, where he is promised a blessed future for him and his descendants. Abram and G-d make a covenant (brit),