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Mussar and Movement
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Event Series Event Series: Mussar and Movement

Mussar and Movement

Thursday, April 4 | 6:30 pm - 8:30 pm

Join Rabbi Amy Pessah and yoga teacher/member Amy Appel for yoga with a twist. The class will intertwine yoga with the study of Mussar — a Jewish spiritual practice that gives guidance on how to live a meaningful and purposeful life. Each monthly class will focus on a different human attribute and how to work on achieving it in mind, body and spirit.

Monthly Themes:

  • January –  Equanimity – מְנוּחַת הַנֶפֶשׁ.  Living in Balance
  • February – Tolerance – סַבְלָנוּת. Having an open mind
  • March – Simplicity: הסתפקות – Histapkut
  • April – Honor: כבוד– Kovod
  • May – Faith: אמונה – Emunah

*Please bring a mat.

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Details

Date:
Thursday, April 4
Time:
6:30 pm - 8:30 pm
Series:
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