Lunch & Learn: Mussar – A Jewish Approach to Mindfulness
Temple Beth El - Schaefer Family Campus 333 SW 4th Avenue, Boca Raton, FL, United StatesTaught by Rabbi Amy Grossblatt Pessah Mussar is a spiritual framework that encourages and teaches us how to be our best selves through the refining of specific character traits. Based on studying Jewish value-based texts, journaling, chanting, and meditation, we are provided with tools for personal and soul transformation. Join Rabbi Amy Pessah as she […]